5, 7, 9 or 11-a-side: which format to choose for your match
How many players each format needs, what pitch it calls for, how much running it means and which group it suits: a general guide to choosing between 5, 7, 9 and 11-a-side.
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Tips for amateur football goalkeepers
Positioning, communication, coming off your line and attitude: practical tips to play better in goal in 5, 7, 9 or 11-a-side, even if you're not a keeper by trade.
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